8 March 2015 Kota Warisan Jamboree with BFF

The Started at 730am. This is the largest turn up of BFF riders to join a jamboree.

Pre-ride group photo

Group photo

None sponsor rider (wearing own jersey)

MG posing solo photo session

AY posing solo photo session

AB posing solo photo session

LG posing solo photo session

PL posing solo photo session

Happy faces

   Our cars were parked about 1km away. We rode to the starting line. 

Riding to the start line

     There were 2 ride categories: Race & Jamboree. All of us took part in Jamboree. Ride as a team. 

From the back of the participants 

Something is wrong!

PreRide group photo

    To avoid the jam & have more room to stand, we started from the back of the participants.  

Rider in action : AB

Rider in action : YP

Rider in action : MG

Rider in action : TM

    There were thousands of participants, very impressive event. 

Back home safe. Waiting for other BFF. 

LG is satisfied as much as drinking Red Bull 

FG flying home with peace

Followed by AB

YP's strong finishing. 

Medal is obtained!

AB, best ride. But something is itchy! Candid camera. 

1st off road. Well performed. 2015 Carraro Setteguadi Carbon 27.5 with SID.  

    Overall, the ride was fun & enjoyable despite the steep climbs. The after ride sessions are filled with nice food, ice cream & drinks. 

Chill out after ride. Syiok!

Chicken thigh! 

29 March 2015 Sunday Off-road MTB at Sban

Was an easy & leisure ride after the 28th March 2015 Tadonamo's pre Ironman 703 Putrajaya trial. Though I only swim the 1km open water route, after the much talking session + showroom works = exchausted day.

Not bad of calories burned by mid of SUNDAY. 

FG & AB chilling at Wazer

LG is slimmed down. Showing his 6-packs....(where?) 

     Overall, the ride is a pleasant one with LG, AB, FG & myself. Without much stop and waiting, the ride ends at around 9am. Still plenty of time for drink and back on time to have 2nd round breakfast. 

Cleaned up after the off-road ride

   Good ride buddies!

1st March 2015 MTB in SEREMBAN

It was the 1st ride post CNY 2015.

Not many turn up due to the CNY mode. The riders are AT, AB, MG & YP. 

It was also my 1st ever MTB ride with a clipless Nalini MTB shoe. Very good feel of it. Because of the clipless shoe & the pedal is installed, settings of saddle height has been adjusted by raising it approx 2cm! Very good feel of it. 

This is the brand which brought me thru the IMLangkawi. Now MTB

Preparing the installation of pedal 

MTB clipless cleats

All done!

New settings for the clipless pedal

Ready to roll!

The route is KFC - BOMBA - AMPANGAN - PANTAI - LENGGENG - BROGA - MANTIN - LEKAS HIGHWAY - SETUL - KFC. total of 50km. 

0700 rolling, was a good pace towards lenggeng. Regroup time is minimum. 

Upon ascending Lekas highway towards setul till, managed to tailgate a group of RBer. Was a great satisfactory ride. 

Awaiting MG. But was a very short wait!

Photo session at E21. 

Referring to the time spent in the different HR zones, it was a pleasure ride today (Z3).

Ride GPS data http://connect.garmin.com/activity/708259773

22 Feb 2015 CNY MTB at Tawau

It was a great fun ride with the MTBer from Tawau.

Bike ride in Sabah. Covering 65km using MTB on road. Went thru plantation estates, mountains & coastal roads. Magnificent views & weather. 

0530, preparing for the ride

Thru the endless small path between the villages. 

Happy girl is 1 of the rider in the group

Short break because of the magnificent seaside view

Short break because of the magnificent seaside view

Lonely hut in the sea

Wonderful cycling trip!