26 June 2016 BFF Plan B Ride

26 June 2016 BFF End Of June Ride

Time : 0630 to 0700 roll

Venue : MK, Setul, Bukit Tikus, Broga, Lenggeng, Ampangan, MK

Distance: 68km

Start List

1. 🍭

2.  🚶

3.  🆎

4. 🐶

5. ☁

6. 🐙 (MIA due to ⛈)

7.  🐍 train head,9am reach 

8. 🚀

9. 🐠 (MIA due to emergency)

10. Peter (MIA due to ⛈)

   Was supposed the Pasir Panjang 90km ride. 0415, BFF 🐙reported heavy rain. However, most the BFF were out at the restaurant to fuel up prior the ride. 

     I'm really impressed by the BFF passion in cycling. As 🚀 said, the 🔥is burning too hot!  Rain ⛈ just can't stop us. 

All agreed to ride the Plan B

Was a speedy downhill with winding road. Great place for speeding with corners that not too technical.

☁️is taking the opportunity to fine trying his newly upgraded Quintana Roo PRFive Di2.  Powerful surge at the ending stretch that impressed the BFF.

 Fitting out the sweet spots for his new Quintana Roo PRFive

1st regroup point at the Broga's PosOffice. Refill of water.

Wefie of the day. 🐍's pose indicating his confidence level of the day.

After the isolated thunderstorm in the morning. Some fresh breeze of air from the jungle.

Arrival of 🚀at the Lenggeng dam.

The ride's hot-horse. Very hot indeed. Flexing his muscles for the final stretch flat. Thought 🐍claimed he reserved the power not to attach in the climbs.

Final preps befor the fast & furious flat.

🐶is the least performing rider of the day. Despite his superb fast downhill which overtook a motorbike!!!

Regroup point at Broga (re-post)

At the Lenggeng water tank

Great weather.

Ride of the day. The most enjoyment moment... Of course the group drinking session reviewing the ride. 

God ride data

https://connect.garmin.com/modern/activity/1228979235

19 June 2016 BFF Sunday Pasir Panjang Ride

19 June 2016 BFF Father's Day edition. 

Time : 0530 roll

Venue : Mambau

Distance: 90km

Start List

1. 🍭

2. Ziporini 

3. 🐃

4. 🐍

5. 🆎

6. 🍋

7. 🚶

8. 🐙

9. 🐠

*Slow and steady ride.

   Was a week planned ride. Surprise to have 🐟join us in this long ride. We promised a full pace controlled ride. 

   Last 10km was the designated free-speed-zone (aka FSZ)

   The ride was as planned. No over speed. All ride within the group. 

   At the last regroup point, several riders 🍋🐟🚶🏼 & Ziporini started 5-10mins ahead than others while the remaining waiting for 🐙his "slow & steady" tube repair. 

  The remaining riders started the last section the moment 🐙settled. It was a great idea to let the slower riders start 1st. We are all taking them as "target". 

    The 1st break away make 🍭🆎🐍in a team. We managed to chased down the leaders 3km before the finishing. Bravo! 

  Last battle Zone was quite tame. Supposed to be the speeding zone for the 👻s. Probably all are tired, so the lead group just cruising home at a steady pace. 

    Overall, it was a great workout Sunday!

Legendary group photo at the Double Decker 50km mark 

Group photo for the riders

Group photo for the riders

Last regroup point - Petronas. 🆎is directing the riders.

Take the rest at the last regroup point. 🐙is busy.

🐙got the right timing. Flat at the regroup point. Lucky him.

Kudos to 🐟for his 1st ever 90km attempt after many years missing in cycling.

🐙skills in changing tyre is sucks.  But it is always lesson learned for him.

All finished in 1 piece. Smiling faces!

GPS Ride data

https://connect.garmin.com/modern/activity/1220986929

1st Jan 2016 Fraser Hill Ride with BET

1st day of 2016 we started it with a spectacular road cycling trip to Fraser's Hill. 45 mins drive from KL. 

    Rolled out at 0700. It was a very cooling ride as there were sizzling along the way. Misty road makes us less tiring during the climb.  

  Total distance up to the clock tower is 38km. Non stop climbing. 

    

20mins after the starts, our buddy Mr Simon got a flat tyre. Continue the ride after repaired. 

Mr Simon (riding ahead) continue ride after repaired

Mid way regroup. A group photo by our support buddy (on motorbike)

All ready to roll off after regroup

Mr 67 passing a tight corner

Mr Manggo passing a tight corner

Mr Foo passing a tight corner, with 1 arm rise. Air vent into his body thru the sleeveless hole  

Last 8km mark. Rest house. Spectacular view. 

Our support buddy. Thumbs up!

Cool weather. 

Legendary tea house. 

Mr Woo arrived at the gap (last 8 mark before clock tower)

Mr Foo arrived at the gap (last 8 mark before clock tower)

The ghost arrived at the gap (last 8 mark before clock tower). Relaxing his mindset

Mr Daniel Yong arrived at the gap (last 8 mark before clock tower)

The Orbea horses

Met a group of riders at the last 8km mark before the clock tower. 

Group photo at the last 8km mark before the clock tower. 

Group photo at the last 8km mark before the clock tower. 

Mr Manggo with the Orbea horses. 

Orbea's Orca 2016 models.

Mr Foo & the Fraser's Hill clock tower

Mr Woo & the Fraser's Hill clock tower

The Ghost & the Fraser's Hill clock tower

Conquered it, once again. 

Mr Foo in victory pose. 

Mr Daniel Yong & the Fraser's Hill clock tower

Selfwie with Daniel as background image. 

Relaxing day...

Mr Foo in a artistic shoot with Orbea

Mr Manggo... Thinking deep...

McD's signature post

Enjoying the fantastic view

Mr Manggo

Eddie with his race machine. Beside him is Mr 67

Mr 67. In his new striking cycling shoe. 

Mr Paul & Mr 67

Group photo

Group photo

Group photo

Group photo

Group photo

Group photo

Group photo

Group photo

Group photo

Rolling down - misty road

The rides ends about 12pm+