15 Nov 2015 BET Pasir Panjang Ride
15 Nov 2015 Operation Snake Panjang
Venue : Mambau New Village
Time : 0530
Distance : 92km
Route : Mambau๐๐ฝSendahyang๐๐ฝLukut๐๐ฝPD Bt 8๐๐ฝPasir Panjang ๐๐ฝSliao๐๐ฝMambau
1.๐ญ
2.๐ถ
3.๐
4.๐
5. โ
6. ๐
7.๐
8. ๐
The start all on time
Ride as a team
Operation Snake Panjang
Refill station
Lead & chase group
Rendezvoused with RCC
Ride summary
Today 1st half we did very good. Cause everybody fresh fresh and stay close together.
When check on speed data. After Pasir Panjang, the pace is almost same as the beginning.... But the train broken after 15mins.
Few reasons.
- the rolling sections
- body getting exhausted
- mental (scare the distance)
- reserve energy (for the ending part)
I quite certain that the 1st option is out. Most probably the 3rd & 4th
2nd option also out. Cause you guys got gels/่
When ๐&๐ญbreaks away, we maintain speed only. 32-33kmh on flat.
If the group does not work to chase, or everybody only "think" the option #3 & #4, sure get separated farther & farther.
Labels: Desoto, FR920XT, hammer nutrition, highfive, Nalini, Orbea, Pasir Panjang, polygon, Quick Sport, SaltStick









