15th Feb 2015 Klawang Ride On QR PR6

A welcome ride for our friend just back from China Mr FKB (CB)

Other riders are AF, 67, & myself. 

Started from Meng Kee Food Court (KFC car park) at 6:50am. 

The initial start was quite tame. Until the session near an uphill bride where AF started the attacks. 

1st ride for the new Quintana Roo PR6

Old times buddy. 

Satisfactory ride for the guest from China

   The 1st major climb saw CB out run the others to reach the peak after myself. He cruised down at an average of 35-40kmh all the way till the Shell station, Klawang. 

    We had a 30mins break at a local Chinese coffee store for replenishment. Particularly the running-chicken eggs of half-boiled style. 

    The on the way route was same. It was windy. 

     We reached to the starting point around 10:30am. A good time where the rest can be home as family man. 

   Considering the 1st road ride on triathlon bike after Ironman Langkawi 2014. 

Overall ride was ok with position to be fine-tuned. GOOD RIDE

#PR6 #QuintanaRoo #Speedfil #XLAB #Reynolds #NaliniCyclingShoe #TriBikeCanClimb

Here's the GPS ride data http://connect.garmin.com/activity/697600784

1 Feb 2015 Fit Malaysia Ride @ Seremban

A major event combination of Rembau Century Ride (160km), running & cycling events at 1 place. 

    General public, cyclists, students, young & old are seen in this event. 

   Instead of our usual Sunday ride, all of us old times buddies are mostly into this event. 

    We took the 30km category. Supposed to be started at 8am. We started together with the 10km category as we missed the actual starting time due to not able to hear the Mcee announcement. Anyhow, we able to chase the 30km pack and completed in 1 piece. 

     All of us finished almost within the same time. Including the newbie, Monggo!

The following are some of the images of the event. 

Detail ride data recorded using #GarminFitness #FR920XT with map info. http://connect.garmin.com/activity/687134948

Collection of entry plates

Group photo before starts

The crowd are waiting for the starts

Too long waiting?  Yawning....

From left : LG, TM, AK & YP (below)

AT, too long waiting.... Blue. MG (In red) look exciting about the event. 

Chit  chating 

Big turn up.... Bravo!

Be prepared.

Still waiting...

AFTER THE 30km Ride

YP waiving to his supporters. 

Smiles of victory

Group selfie

Never leave man behind.... All are waiting for MG

While waiting, another selfie

Strong teeth...  The taste of achievement. 

Big smiles.... Good job, YP!

Finally, the arrival of newbie.... MG

25 Jan 2015 Seremban BFF MTB Road Riding