19 June 2016 BFF Sunday Pasir Panjang Ride

19 June 2016 BFF Father's Day edition. 

Time : 0530 roll

Venue : Mambau

Distance: 90km

Start List

1. 🍭

2. Ziporini 

3. 🐃

4. 🐍

5. 🆎

6. 🍋

7. 🚶

8. 🐙

9. 🐠

*Slow and steady ride.

   Was a week planned ride. Surprise to have 🐟join us in this long ride. We promised a full pace controlled ride. 

   Last 10km was the designated free-speed-zone (aka FSZ)

   The ride was as planned. No over speed. All ride within the group. 

   At the last regroup point, several riders 🍋🐟🚶🏼 & Ziporini started 5-10mins ahead than others while the remaining waiting for 🐙his "slow & steady" tube repair. 

  The remaining riders started the last section the moment 🐙settled. It was a great idea to let the slower riders start 1st. We are all taking them as "target". 

    The 1st break away make 🍭🆎🐍in a team. We managed to chased down the leaders 3km before the finishing. Bravo! 

  Last battle Zone was quite tame. Supposed to be the speeding zone for the 👻s. Probably all are tired, so the lead group just cruising home at a steady pace. 

    Overall, it was a great workout Sunday!

Legendary group photo at the Double Decker 50km mark 

Group photo for the riders

Group photo for the riders

Last regroup point - Petronas. 🆎is directing the riders.

Take the rest at the last regroup point. 🐙is busy.

🐙got the right timing. Flat at the regroup point. Lucky him.

Kudos to 🐟for his 1st ever 90km attempt after many years missing in cycling.

🐙skills in changing tyre is sucks.  But it is always lesson learned for him.

All finished in 1 piece. Smiling faces!

GPS Ride data

https://connect.garmin.com/modern/activity/1220986929