23 Aug 2015 BFF 1st Sban - Lekas

Sunday BFF TTT @ Lekas

Venue : Meng Kee

Time : 0630

Ride plan... Ride to Lekas, towards Kajang toll and u-turn. 

Chief FCT & Deputy are 🐍 & Hot🐶

Target avg 28kmh toll-to-toll.  Including Lekas climb

Start List

1. AT

2. RH

3. 67

4. AB

5. 🐍

6. YP

7. YY - Zippolini

8. 

9. 

** no water stop, plan your hydration setups

**

Pre ride radio charging

As it is a 1st ride.  The stop by at R&R for photograph session

The BFF highway stars. Photo taken by Mr 67

Not to be left, 67 had a wefie. 

   The ride was a peaceful ride until the last session of the legendary 4km Mantin- Setul toll hill climb. 

   There was a substantial lead over 67. However, his super downhill speed from Setul till Meng Kee is way faster than the MTB maximum rolling speed. 

    67, again, claimed the ETA 1st rider home time. Bravo to him!

GPS ride data

http://connect.garmin.com/activity/874308970

09 Aug 2015 CFAL 7th edition, Penang

1st ever BFF outstation ride. The largest road ride turn out by BFF member. 

    I travelled to Penang earlier than the group as Quick Sport is having an expo booth during the race kits collection day, for the 5th or 6th times. Thanks again for the CFAL committee members support. 

    This time, Quick Sport is sponsoring the most preferred traveling case by the ProTour teams in the world, Scicon Aerocomfort 2.0.  It is a lucky draw prize to be won by the CFAL participants. 

The ride-kits collection venue - Clark Quey. The crowd is growing bigger. 

Quick Sport booth with products from XLAB hydration, LeMond Revolution trainers, Scicon Bags, SaltStick, High5 energy gels & etc

 

Bulk-Collection on behalf of BFF members. (They are still on the way from Sban). 20+ pax

How often you can gather the old school buddies which been together for at least 20 years? Or more?  

Pre ride group photograph session

Pre ride group photograph session

Rocket Hong is opt for a solo-photograph

Besides the grueling climb at balik pulao, a rewarding group photo with great view. Priceless. 

Group photo with Shiung, Yow Peng, Yann & the snake-Meng

Group photo with Shiung, Yow Peng, Ben Siah & the snake-Meng

Yow Peng.

The 3 musketeers Peter, Fatt & Teo

Finished! Once again, the 5th or 6th times. Same feel - exciting! Had a selfie. Syiok sendiri. 

Rocket Hong feel satisfied with his Whistle Bike Di2

After weeks of long ride on the road with MTB, Ben & Yann are satisfied too (I guessed)

The exciting moments after the completion of the ride. 

CFAL main stage with the sponsors logo. 

The riders are chilling at the Quick Sport booth. 

He got a title of "The most outstanding" rider. For his less training volume, but finished strong. 

The BFF riders are resting while waiting for Mr Yam

Priceless..... 

The lucky winner of Scicon Aerocomfort 2.0. The most preferred bag by the Pros!

Do not win any lucky draw prizes... But being finished in 1 piece, and celebrate with your loved one, is the biggest prize!

Same also... No luck for lucky prize, but self-satisfied with the achievement! It is more than the grand prize!

Rewarding time. Chilling with the beers. Inset is the Motorola T6 radio. 

Burned of thousand of cals, time to loading...

Happy hours?

The fun time of being together. 

Back home in 1 piece! The BFF that completed the perfect trip!

GPS Ride Data

http://connect.garmin.com/activity/859434450

02 Aug 2015 BFF 1st Kuala Klawang

2 Aug 2015 BFF Sunday training ride. 

0530 rolling. Meng Kee

3-4 hours rolling

Last long ride for the final preps of CFAL Penang....

All BFF participants are encouraged to join to feel the actual distance you will be covering in Penang. 

Start List

1. AT

2. 67

3. MG

4. AB

5. LG

6. AF

7. YP

8. YY aka Cippolini 

9. SM - Out for personal issue

10. YA - Ultra Riders from SKCC

11.RH

12. AY

GPS Fitness data

http://connect.garmin.com/activity/851855880