29 March 2015 Sunday Off-road MTB at Sban

Was an easy & leisure ride after the 28th March 2015 Tadonamo's pre Ironman 703 Putrajaya trial. Though I only swim the 1km open water route, after the much talking session + showroom works = exchausted day.

Not bad of calories burned by mid of SUNDAY. 

FG & AB chilling at Wazer

LG is slimmed down. Showing his 6-packs....(where?) 

     Overall, the ride is a pleasant one with LG, AB, FG & myself. Without much stop and waiting, the ride ends at around 9am. Still plenty of time for drink and back on time to have 2nd round breakfast. 

Cleaned up after the off-road ride

   Good ride buddies!