10 Aug 2014 MTB de Seremban (Puncak + 4 bros)

POW-WOW (Ride details)

10 Aug 2014,
7am to 10.40am

21 rider - 4 bros + Puncak (32km as recorded by GPS device)


GPS Ride Data

Overall

Improvement on the ride pace. Stopping time is shortened much.  Traveling longer distance with same amount of time as per last ride.

Team doctor giving immediate treatment to team-mate.

There are few rider muscle cramp.. either is too long no ride or pushing to max limit.
E.g. : Mr Yow Peng the hydration man (with twin-bottles this time)..👍 u push your self max.  Mr Woon also experiencing mild cramp.

Advise : Cut alcohol intake.  drink plenty of water.  Load sar-hor-fun or Roti canai pre-ride!

Few crashes during the ride.  But non are serious, so it will be a lessons to learned.  You will have much better bicycle handling skills to share with other virgin riders!

Take note. When on road, try all ride in same side (single-file). Is danger if we taking both way as big lorry will find difficult to avoid us.  The lead-pack should control the pace so the others from the back can draft and we ride in a proper formation (Team works!) 

Special thanks to:
Mamba Snake - sweeper cum SAR.  He is taking over the role of Victor & Tong...(both of them cuti....😜)
Simon - Video man

Ben of CSC team - Speed trap cameraman

All riders - Make another epic ride

Oh..today no flat tyre👍

 

Pre-start hello.  All look fresh.

 

 

A must-have group photo session.

 

Climbing up the hill, happily (video by Mr Simon Wong)

 

  

Speed trap camera point by Ben of CSC Team.  Mr Simon Wong  taking the lead ahead of the chase riders

 

In the photo, Mr 67er & Yam enjoying the downhill.

 

 

Mr Happiness Man - Paul THM ("The Haha Man") speeding down the trail

 

Mr Yam posiing with peace! 

 

Mr 67er recovering when cruising down hill 

Force speeding downhill with hair-pin turn, Chap-Kor-Na. (video by Mr Simon Wong) 

 

Mr Peter - The Apes is speeding up hill.

 

Ouch... Mr Simon Wong.  Nice photo by Mr Ben of CSC team.  Very greenish look.

 

Regroup prior the tackle of "The Puncak"

 

HEADING HOME.  Road section with speeding camera. (video by Mr Simon Wong) 

 

 

The peak of "The Puncak".  A windy, chilling & cool place where every rider MUST COME.  You will have an bird's eye view of the Seremban.  A very well worth of pain which you have struggle when climbing the slopes.  Well worth!

Thank you for reading!  Join us if you are interested!